Maryland (DC Metro)

Germantown

Germantown, MD - Mondays 6:45 pm to 8:00 pm

Teacher - Shrikant Sabnis
Email Shri at shri.sabnis@gmail.com for location address.

Potomac

Potomac, MD - Mondays 7:30 pm to 9:00 pm - River Road location

Teacher - Ramani
Call Ramani at 301-646-1232 or email kvenkatram@aol.com for location address.

Clarksburg

Silver Spring, MD - Wednesdays 9:30 am to 11:00 am

Teacher - Shrikant Sabnis
Email Shri at shri.sabnis@gmail.com for location address.

Silver Spring

Silver Spring, MD - Wednesdays 6:30 pm to 7:45 pm

Teacher - Rajan Narayanan
Call Narayanan at 301-328-3845 or email rnarayanan.us@gmail.com for location address. (Only Breath yoga and meditation session)

Germantown

Germantown, MD - Fridays 6:30 pm to 8:15 pm

Teacher - Suresh
email info@lifeinyoga.org to verify space availability and for location address. (Breath yoga, Dance Yoga, and meditation session.)

Lanham

Lanham, MD - Saturdays 7:30 am to 10:00 am - Sri Siva Vishnu Temple

Teacher - Rajan Narayanan
Check www.ssvt.org (Full physical, breath, naada, mental and observation yoga - new students welcome.)

Potomac

Potomac, MD - Saturdays 8:00 am - 10310 Oaklyn Dr

Teacher - Suresh
Check iskconofdc.org (Full physical, breath, naada, mental and observation yoga - new students welcome.)

Adelphi

Adelphi, MD - Sundays 8:00 am - 10001 Riggs Road

Teacher - Suresh
Check www.hindutemplemd.org (Full physical, breath, naada, mental and observation yoga - new students welcome.)

Potomac

Potomac, MD - Sundays 8:30 am to 11:00 am

Teacher - Jyothsna Achutuni
Email Jo at achutuni@comcast.net for location address. (Physical, Breath, Dance Yoga, and meditation session.)

Gaithersburg

Gaithersburg, MD - Sundays 8:30 am to 10:30 am - JSS Mission

Teacher - Sanjath Sulkunte
Check www.jssmission.org (Physical yoga coverage is partial. Rest of the elements are covered - new students welcome.)

Gaithersburg

Gaithersburg, MD - Sundays 8:30 am to 10:00 am

Teacher - Shrikant Sabnis
Email Shri at shri.sabnis@gmail.com for location address.

Gaithersburg

Gaithersburg, MD - Sundays 10:30 am to 12 noon

Teacher - Shrikant Sabnis
Email Shri at shri.sabnis@gmail.com for location address.

Perryville (Northern Maryland)

Perryville, MD - Wednesdays 6:30 pm to 7:45 pm

Teacher - Satyanarayana
Email Satya at psatya@aol.com for location address. (Gentle Physical, Breath, Dance Yoga, and meditation session.)

Virginia (DC Metro)

Fairfax Station

Fairfax Station, VA - Saturdays 7 am to 9:00 am - Durga Temple

Teacher - Jay Kalathil
Check www.Mukthi.com (Full physical, breath, mental and observation yoga - new students welcome.)

Fairfax Station

Fairfax Station, VA - Sundays 7 am to 9:00 am - Durga Temple

Teacher - Jay Kalathil
Check www.Mukthi.com (Full physical, breath, mental and observation yoga - new students welcome.)

Hampton

Hampton, VA - Wednesdays 6:00 - 8:00 pm in The American Theater, 125 E. Mellen Street, Hampton, VA 23663

Teacher - Dilip Sarkar
Check www.hamptonarts.net/american-theatre/classes (new students welcome.)

Chesapeake

Chesapeake, VA - Sundays At 9:30 AM in the Hindu Temple of Hampton Roads, 217 S. Dominion Blvd, Chesapeake, VA 23322

Teacher - Dilip Sarkar
Check www.hindutemplehr.org/yoga-therapy-classes (new students welcome.)

Tabb

Tabb, VA - Sundays At 4:30 PM in the Olde Port Cove Clubhouse at 116 Chinquapin Orch, Tabb, VA 23693

Teacher - Dilip Sarkar
Email questions to dilipsarkarster@gmail.com. (new students welcome.)