*** Personal Consultation available discounted at $400. From 27 Feb to 1st March & 7th March to 10th March Please book in advance with Shobha Haridas (shobhaharidas@gmail.com) ***

Saturday, 11th march, 2023

10thmarch

Speaker Profile

Dr. Rajan Narayanan

Dr. Narayanan is the Executive Director & Board of the Life in Yoga Institute https://lifeinyoga.org/. He is a spiritual guide, a trainer of yoga teachers & therapists. He has conducted several training sessions since 1998. He got recognized from major Global Yoga Institutions. He has developed Measured Yoga Therapy (MYT), which got published in paper as Bioenergy and its implication of Yoga Therapy.

Rajan Narayanan

Restorative Yoga Retreat, Aptos, California

SPIRITUAL EXISTENCE AND HEALING MECHANISM OF YOGA

Discussion topic can be modified based on-demand by attendees.

LEARN HOW TO LIVE A HEALTHY LIFE IN HARMONY WITH YOUR TRUE NATURE AND COSMIC PURPOSE

Friday, March 10th

  • 6pm Tea & Orientation
  • 7pm Dinner
  • 8pm Introduction & Satsang

Saturday, March 11th

  • 7am Morning Yoga Practice: On a yoga mat or a chair.
  • 9am Breakfast
  • 10am Morning Discussion: Nature of existence, Yoga Approach, Patanjali Yoga Sutras, and Healing
  • 12pm Lunch
  • 2:30pm Afternoon Discussion: Health & Healing aspects of Yoga, Karma Cleansing Practices, CRE Breath and Dance Yoga
  • 5pm Dance yoga on the Beach (Weather permitting)
  • 7pm Dinner
  • 8pm Evening Discussion & Satsang

Sunday, March 12th

  • 7am Morning Yoga Practice: Dance Yoga
  • 8:30am Breakfast
  • 9:30am Morning Discussion: Introduction to Nadis System, Ayurveda, Bio-well and Metatron
  • 12pm Lunch
  • 2:30pm Afternoon Discussion: Lifestyle as the key to health, followed by Dance Yoga

Contact Details

cyalifeinyoga@gmail.com

+1 408-660-0027 (Shobha)

+1 443- 676-7245 (Shobhit)

When

Friday, March 10, 6pm - 9pm PST

Saturday, March 11, 7am - 9pm PST

Sunday, March 12, 7am - 5pm PST

Where

Aptos, California, USA

Retreat Focus

  • Daily Yoga Practice Discussions
  • Health, Spirituality and Naadis Q&A
  • Individualized Yoga Therapy

Retreat Details

Retreat Fees: $300* $250 before Feb 27

Vegetarian Food: Breakfast, Lunch and Dinner will be served.

Lodging: Shared Accommodation* 4-bedroom house by beach bring own sleeping bag

Please note

*Limited private bedroom with private bathroom (additional $300)

*Private bedroom with shared bathroom (additional $200)

*Non-lodging attendees can join retreat for one day for $175