We conduct research and develop systems, methods and regimens that are specifically oriented towards the management of a healthy body, mind, and spirit.
Measured Yoga Therapy
RESEARCH & TRAINING
Yoga For therapy and teacher training
Retreats, Courses, Daily
MYT, and other yoga programs
We are a Maryland based non-profit engaged in bringing the wisdom and benefits of yoga to humanity through scientific research and education.Yoga provides the link between the body, the life spirit, and the Ultimate.
Life in Yoga's mission is purely educational, scientific and humanitarian driven, to learn, practice, research, and disseminate the philosophy, techniques,and experience of Yoga, with its activities open to all individuals irrespective of their nationality, religion, or gender.
All programs are conducted by Life in Yoga Institute. Life in Yoga Foundation financially supports yoga initiatives that meet mission objectives and cannot be fully supported by program revenues.
The team at Life in Yoga, consists of passionate yoga teachers and volunteers, yoga masters, experts from the field of yoga.
DO, CHAIR OF BOARD, LIY INSTITUTE - (INSTITUTE DIRECTOR TERM UNTIL APRIL 2022)
PHD, C-IAYT, EXECUTIVE DIRECTOR, LIY INSTITUTE AND FOUNDATION; - (INSTITUTE DIRECTOR TERM UNTIL APRIL 2021, FOUNDATION TRUSTEE UNTIL APRIL 2022)
PHD, DIRECTOR, LIY INSTITUTE - (INSTITUTE DIRECTOR TERM UNTIL APRIL 2021)
MD, FACS, CAP, C-IAYT, DIRECTOR, LIFE IN YOGA INSTITUTE (DIRECTOR TERM UNTIL APRIL 2021)
"I knew about physical and mental benefits of yoga, but I did not believe that I was able to attend a yoga class, especially hatha yoga at my age. I was in my mid-seventies and had several chronic heath problems"
Dr. Anandu VernekarProfessor from University of Maryland
"The Yoga practices of Life In Yoga Foundation has brought much positive and life saving changes in my life. I have had the privilege of attending classes at Life In Yoga since May of 2006. My friend Ashok Parashuram introduced me to Life In Yoga"
Chandra MisraRockville, Maryland
Looking for the perfect yoga video online is...difficult. Luckily.Do yoga at home with our library of free yoga videos hosted by Life in Yoga
Patanjali’s Yogasutra describes yoga as an attitude of living with dharmic awareness Moderator: Dr. Aparna Ramaswamy (SSVT)Panelists: Dr. C. R. Narayanan, Dr. Stephen Parker, Sri. Dandapani