Life in Yoga Daily Online Yoga

Practiced sitting on a chair (or mat) Inclusive of Tantra and Hatha Yoga Styles

GENTLE, RELAXING YOGA TO REJUVENATE YOU with Dr. Rajan Narayanan

FREE PROGRAM Open to All in any stable health condition

Session 1

HATHA YOGA : 7 am to 8:30 am EST

To Register: Click here

Weekend sessions extend longer to 9 am

Session 2

TANTRA PRANAKRIYA : 5:30 pm to 7:00 pm EST

To Register: Click here

Sundays include philosophical discussion from 7 pm to 7:30 pm.

Daily 5:20 pm to 5:30 pm is Q/A time.

Contacts

Avani Presswala: sitaarap@netscape.net

Yoga teachers include Dr. Rajan Narayanan, Dr. Ratna Nandakumar,

Sapna Ramchander, Dr. Manjusha Coonjan, Avani Presswala

Daily Online Yoga

Activities

  • Guided Meditation Brings calmness and stillness
  • Mantra based exercises Opens energy channels to heal the body and mind and to develop inner awareness
  • Pranayama & Kriya - Deep breathing exercises for mind-body balance & Easy stretching exercises for spine to de-stress

Program Sponsored By Donors

CYAI Seminar thru 2023

CYAI Monthly Seminars thru July 2025

All seminars are conducted by Zoom for 2 hours. The format is as follows:
  • Lead speaker gives an intro presentation in 10 minutes
  • Two or three other panelists may provide additional thoughts
  • About 90 minutes will be reserved for question-answers and discussion

Attendance requires registration as CYAI member. Upon clicking you will register to request membership. You should receive an email with options to pay annual $25 membership fee which grants you access to all seminars in the next 12 months. Lifetime membership of $250 is also an option.

CYAI Monthly Seminars thru July 2025

Monthly Seminar Series thru Council for Yoga Accreditation International
ZOOM SEMINAR SECOND SUNDAY OF EVERY MONTH
Online

10 am to 12 noon Eastern USA time

6 pm to 8 pm Dubai time

7:30 pm to 9:30 pm India time

3 pm to 5 pm UK time

Contact:Avani Presswala

cyaiorg@gmail.com

https://cyai.org/

Date

May 12, 2024 - Family Relationships and Health

Jun 09, 2024 - Learning to Live Joyfully

Jul 14, 2024 - Spirituality and Healing Aspects of Yoga

Aug 11, 2024 - Renewing Vitality by finding your Inner Sun

Sep 08, 2024 - Importance of Spinal Alignment for Optimal Health

Oct 13, 2024 - Neurological Disorders and Yoga Interventions

Nov 10, 2024 - Advancement in Yoga by Refinement of the fundamentals

Dec 08, 2024 - Honoring Yourself and Managing Interpersonal Relationships

Continuing Seminars 2025

Date

Jan 12 - Importance of Sleep and Respiratory Health

Feb 09 - Cultivating Yama and Niyama to Serve one's Soul Purpose'

Mar 09 - Consciousness: Individual vs. Group

Apr 13 - Understanding Source of Endocrine and Metabolic Disorders

May 11 - Neural Maps and Dharmic Living

Jun 08 - Don't Just Sit there - do something. Silent Practice for Effortless Living

Measured Yoga Therapy® (MYT)

Training & Certification offered in courses over two years.

Measured Yoga Therapy is the uniquedevelopment of Life in Yoga Institute thatcombines the wisdom of yoga andtraditional medicine systems (such asAyurveda or Chinese system of meridians)with a scientific measurement approach.Thus, it becomes a bridge betweenmodern medicine and traditionalmedicine systems. It has proven to beefficacious in many conditions that areincurable or difficult to manage, likeautoimmune and chronic conditions.

Who Should Attend

  • Health care providers seeking to expand their knowledge and provide a holistic and integrative medicine solution to their patients
  • Yoga trained or interested persons who seek to use this knowledge to provide lifestyle counseling to enable yoga therapy solutions for clients

What Will You Learn

We begin with the fundamentals of yoga philosophy and mechanism of action. If you don't have a medical sciences background you will be given resources to pick up adequate knowledge. Basics will be covered in the courses along with comparative understanding of traditional medicine systems. Thereafter, you will need to acquire a Bio-well system – which we can supply - and with the training on Bio-well you become ready to use MYT. Next, we will begin to learn the following components of knowledge: (a) Applications of specific yoga therapy practices; (b) Applications for specific health disorders; (c) Use of Bio-well for therapy applications. Seven courses cover the above content over one-year of training and in the second year we get into case-based studying segmented by categories of disorders.

Your Average Weekly Commitment

Minimum commitment is about 6 hours:

  • 2 hours in weekly class sessions – online face-to-face
  • Assignments: case analysis and review material
  • Working with individual clients hands-on is encouraged with support and supervision of a Life in Yoga Measured Yoga Therapy Practitioner

Those without medical background may need to spend additional time with review of videos and reading material

Measured Yoga Therapy Video

MYT Training Page
VIEW PDF

To Apply Click here